Mental health assessment, prevention, intervention, and strategy interculturally
At AMKA we believe that mental health support should be available across cultures and languages. We are a remote-first mental health consultancy using culturally sensitive mental health methodologies.
We focus on supporting communities that are often marginalised: early career professionals, young adults, and caregivers.
AMKA was founded in the wake of the COVID-19 pandemic in 2020 by Dr Zsófia Szlamka.
We offer evidence-based and culturally sensitive psychological support in English, Spanish, and Hungarian.
Assessment first, Prevention second, Intervention when needed.
We see prevention to be the number one goal in mental health and wellbeing support.
We offer psychoeducation-focused training programmes to help develop and maintain preventive habits at work and at home for improved mental health outcomes.
Some of our prevention-focused thematic modules include:
If and when mental health symptoms develop, we help address them.
Some of our thematic intervention modules include:
We support private companies, non-governmental organisations, and universities with staff members and students based across countries, working remotely or in a hybrid model.
Our services include a full mental health assessment, creating a mental health strategy, and supporting staff members through micro counselling programmes.
Startup founders and small business owners care fondly about their people and their wellbeing. As a small company it can be hard to know where to start.
Get in touch with us for our Small Business Package.
Young people and early career professionals are at the forefront of experiencing common mental health concerns – however, support services often do not reach them.
Get in touch to know more about our services designed for young professionals.
Caregivers of children and adults with mental health concerns and developmental disabilities often face distress and stigma in their communities. Through our wellbeing support groups we help caregivers share experiences, learn coping strategies, and improve their mental wellbeing.
© 2020 AMKA Counselling LTD. Registered in England and Wales #12979453